Winter Football Training — Stay Game-Ready Year-Round
NTS Winter Training keeps athletes sharp, strong, and game-ready through the off-season — so when spring arrives, they're ahead of everyone who took a break.
"THREE HOURS A WEEK THROUGH WINTER IS THE DIFFERENCE BETWEEN COMING BACK THE SAME AND COMING BACK BETTER."
SKILLS FADE. SIX WEEKS OFF IS ENOUGH TO LOSE WHAT TOOK MONTHS TO BUILD.
Speed, footwork, route timing, hand strength — all of it erodes faster than athletes expect. Most come back to spring camp a step behind where they left off.
STRUCTURED. COACH-LED. SKILL-SPECIFIC. NOT OPEN GYM.
Every Winter Training session has a plan, a purpose, and a coach running it. Athletes don't just show up and move around — they execute a curriculum designed to carry directly into spring performance.
Reserve Your Spot6 SKILL TRACKS.
ONE PROGRAM.
Athletes attend sessions aligned to their position group and development goals. Every track feeds directly into spring performance.
Speed & Agility
Footwork ladders, cone drills, change-of-direction mechanics. Maintain explosive first-step quickness through the off-season.
Route Running & Receiving
Precision releases, break timing, hands work. Skill position players stay sharp on routes they run in the fall.
Line Play Fundamentals
Hand placement, leverage, blocking technique. Linemen-specific drills that don't require full pads.
Strength & Conditioning
Football-specific strength programming. Squat, hip drive, upper body power. Designed for athletes 13 and up.
Film & IQ Sessions
Weekly film review of NTS game footage. Athletes learn to read coverages, identify gaps, and understand scheme.
Position Transition Track
For athletes targeting a new position in the spring. Dedicated coaching for players switching roles — offense, defense, or special teams.
WHO SHOULD
BE HERE.
This program is right for:
Brand-new athletes getting their start — especially at the younger levels
Current NTS Fall Tackle athletes maintaining their edge
Athletes targeting a new position in the spring
Athletes who want structured coaching — not just open gym time
Players who have a competitive spring season and want a head start
FAMILIES LOVE WINTER TRAINING
"We tried other programs before NTS. Nothing comes close to the level of coaching, organization, and community here. Worth every penny."
NTS Parent
WINTER TRAINING · AURORA
FREQUENTLY ASKED QUESTIONS
Any NTS athlete looking to stay sharp and develop through the off-season. Open to athletes from all NTS programs.
Winter Training is a development-focused program. The emphasis is on building skills, strength, and conditioning to prepare athletes for the upcoming season.
Click the Register button on this page and fill out the form. Our team will be in touch within 24 hours to confirm your athlete's spot and provide payment information.
Program fees vary by season. Once you submit the registration form, our team will send you full pricing details. Contact us at info@sentinelsfootball.ca for a quick answer.
Yes. Payment plans are available at registration — you can pay in full or spread the cost across scheduled installments.
Vaughan, Aurora, King, Maple, North York, Stouffville, and surrounding GTA North areas.
Our team sends a full equipment list when your registration is confirmed.
We are unable to provide refunds. All registration fees are final. If you have any questions about your registration, contact info@sentinelsfootball.ca.
Financial Assistance Available
Need help covering registration costs?
Programs like Canadian Tire Jumpstart, Their Opportunity, and KidSport are here to help Canadian families fund their athlete's participation. Don't let cost be a barrier.
Off-season development that keeps athletes progressing along the pathway.
THE BEST TIME TO GET BETTER IS WHEN NO ONE ELSE IS WORKING.
Spots are limited. Winter Training fills quickly each year — athletes who register their interest early lock in their schedule.